I am 67 instinctive eating, 23 overeating and 52 restrictive eating. I agree with the 67 instinctive eating part, I usually simply eat when I am hungry. But I don't why I am 23 over-eating! :)
As for restrictive eating, I do refrain from party food like ice-cream and french fries. Even the birthday cake, I would share with someone. I feel that at parties, people simply eat out of social habits, like thats the thing they are supposed to do!
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